Sports massage should be an integral part of your training. Just like eating the right food and doing the right exericses, massage helps keep you in the best condition. It helps you to maintain optimum health and fitness. It is used by professional athletes, footballers and rugby professionals etc to give them the best possible chance of success and performance. However, anyone can benefit from regular massage regardless of their sport or lifestyle.
I offer a flexible approach when it comes to massage so that you get the most out of your time with me. You may want to combine the therapeutic benefits of sports massage with the psychological benefits of a deep tissue and relaxation massage. Therefore, one session can be designed to encompass a combination of styles. This probably works best with a 60 or 90 minute session.
To book a session, call 07940488526 or use the Book now button if you prefer to pre book.